Body solid g41 manual

Body-Solid cannot be held responsible for any injuries which may occur as a result of these exercises. Do not undertake any exercise program, diet or treatment provided by the site, without professional or qualified supervision. We tested the BodySolid G41 and we were mightily impressed. It is strongly built, easy to use, is very well priced and it comes with a lifetime guarantee! Our Verdict: We couldn't fault it! Top Ten 10 Home Multi-gyms: www.doorway.ru - Identifying The Best ProductsMissing: manual. mm Inch 2 Be careful to assemble all components in the sequence they are presented. 4 STEP A. Slide Weight Stack Plates (37)* onto Guide Rods (E). Make sure the opening in each Weight Stack Plate (37), for the Weight Stack Pin (60), is facing forward.

Body-Solid G4I Home Gym The Body-Solid G4I is the most versatile gym on the market. Based on the 3-Dimensional Independent Iso-Flex Press Arms, the G4I offers the most unique and complete workout of any home gym. The freedom of the independent 3D Motion arms allow you to work your primary (targeted) muscles as well as the secondary (stabilizer. Advanced Search / International Dealers. DEALER CENTER. Forgot Password? | Setup Dealer Account | Learn More. This G4i is built with gauge steel for robustness and endurance. Its seat post is telescoping; plus it has got a gas-aided modifiability to guarantee the right body position. Gym Equipment: A Bit More Data Regarding the Body-Solid G4i Home Gym. The G4i comes with a stirrup handle, a lat bar, abs and triceps strap, ankle strap and straight bar.

You may need to adjust the angle of the back pad to ensure that you are at a proper distance from the foot plate and that your knees are bent slightly more than 90 degrees. Push the weight until your knees are straight but not locked. Pause, then return to the starting position. Variations of this exercise include: Seated Leg Press Machine. The Body Solid home gyms utilize a pulley system attached to a stack of weights that allows you to perform upper body, lower body and core strengthening movements. These machines are convenient, but can be costly. According to www.doorway.ru, the Body-Solid G4I Iso-Flex Home Gym model retailed for $2, in CHEST PRESS. 1 3 step red dot use the two weight stack risers (38) for a lb. weight stack. if you have a lb. weight stack omit the two weight stack risers (38).